Approximately 1 in 5 adults, 43.8 million Americans, experience some form of mental illness in a given year.1 The topic of mental psoriasis treatment illness has been difficult to openly discuss over the years and many people view mental health with a negative stigma. With these issues becoming increasingly prevalent, it’s imperative that we move mental health to the forefront of conversation topics and have transparent discussions about how we are truly feeling. At Banyan Mental Health, we stress the importance of effectively communicating the negative thoughts and feelings that many people face.

Mental illness has also been linked to social conditions like discrimination, which can undermine the health of often-targeted groups, likeimmigrants,racial minorities, and the LGBT population. For example, state laws allowing businesses to discriminate against same-sex couples have been linked witha 46-percent increase in mental distress among this group. And, when mental illness does strike, racial and ethnicdisparities in care access can prevent members of marginalized communities from receiving treatment. These realities suggest the importance of addressing mental health not just at the level of treatment, but by engaging with the broader socioeconomic forces that do so much to shape our lives. They includedifferences of opinion within the mental health field about the characteristics of these disorders, as well aschanges to how we study them across populations andcultures.

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We also have a long way to go before we create a culture where stigma no longer prevents people with mental illness from getting assistance. These attitudes make it likelier that many people with mental illness will remain under the radar, making it hard to accurately assess their true numbers. The emotional wellbeing of children is just as important as their physical health. Good mental health allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

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  • Depression increases the levels of cortisol in your bloodstream, which elevates the cortisol levels in the brain.
  • Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus, which is where short-term memories are stored.
  • If you can’t concentrate, then you might feel like you are constantly forgetting things.
  • Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity.
  • Physical activities don’t just exercise the body, but it also helps to exercise your brain.

When people hear the term healthy, they usually focus on physical connotations, such as low cholesterol levels, good cardiovascular strength and the absence of disease. Unfortunately, countless people suffer from mental health problems that are just as debilitating as some of the worst physical ailments. With professional help from mental health services, most of these people enjoy improved life quality. For many, however, help never comes, because they either fail to seek it or lack appropriate access. Lack of treatment leads to hopelessness and sadness, worthlessness, feeling guilty, anxiety and worry, fear, and loss of control.

Sadly, many Americans suffering from mental illness still lack access to care. States with the lowest workforce populations have, on average, only one mental health professional per 1,000 individuals. However, access to insurance that covers mental health issues is on the rise. This change can be attributed to access expansion under the Affordable Care Act that covers mental health and substance abuse services, along with rehabilitative and other services for those with behavioral health issues. Preventive services like behavioral assessments and screening for depression are often covered, as well.

If you feel you or a loved one could benefit from being evaluated for a possible mental illness, AxessPointe Community Health Centers, Inc. will be more than happy to help assess your needs. Please call to schedule an appointment with any of our providers today.

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